In a world chock full of instant this and immediate that,
we’re constantly faced with fast paced distractions, consuming every second of every hour of every day.
When we eventually find a lull in the chaos, with nothing to do,
instead of just relaxing, taking a deep breathe and enjoying the moment,
we turn on the idiot boxes, the smart phones and the tablets;
we start browsing and consuming, and ignore the quiet opportunities we deserve and most definitely- need.
Always checking in on the social media webs, to see if we’ve missed anything- a profile change, a tweet, or a snap shot.
God forbid, we missed an update from our favorite personality and didn’t hear what kind of sandwich they’re having for lunch.
When a quiet moment finally arrives, we should embrace the silence, and relish a few minutes away from it all~
a moment stolen, when we’re not actually doing or consuming, browsing and surfing.
I encourage you to try this-
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The next time you have a short break in your day, embrace it.
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Do nothing and enjoy each and every second of it.
Concentrate on breathing.
Be in the moment.
Don’t ever feel guilty about doing nothing for a few minutes in your faced pace day,
’cause it’s ain’t gonna last !
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you may be interested in my new Membership site: An Unplugged Life.com
Thanks for reading !